Critical thinking is more than a skill that employers demand. It’s a key ingredient for
leading a meaningful life. While critical thinking can be complicated to describe, it’s basically thinking about thinking. You come to understand the essence of life lessons instead of just memorizing facts. At the same time, you gain more knowledge because creating a context enables you to retain more information. Teach yourself critical thinking skills with this brief
1. Gather evidence. Put together facts to support your conclusions. Consider multiple points of view. Consult a variety of sources from your own personal experience to scientific studies. Collecting a large pool of valid evidence helps you to develop an informed opinion.
2. Test your logic. Counter your own arguments. Pretend you hold the opposite position, Look for weak points in your reasoning that you need to address.
3. Sort out emotions. Emotional responses often shape our thoughts. Feelings enrich our...
Regardless of your experience or level of self-esteem, it's only natural to feel at least
a little nervous when you stand in front of an audience and deliver a public speech. Left unchecked, the butterflies in your stomach can derail your entire presentation. Thankfully, there are ways to master your nervousness so you can confidently deliver your speech and make a great impression. Try these methods to banish stage fright and give an excellent performance:
1. Be prepared. The old saying, “practice makes perfect,” is especially true when it
comes to public speaking. Take the time to rehearse your speech several times before the big event. In addition to practicing your speech out loud to yourself, ask co-workers, friends, and loved ones if you can practice delivering your speech while standing in front of them. Practicing before a live audience makes the actual speech less stressful. Also consider recording your practice sessions. You’ll gain insight on areas of your...
One of the biggest sources of anxiety and fear is work stress and it usually falls into four categories:
Fear and uncertainty about these tough economic times
Don't despair, there really are things you can do to relieve work stress. Most of them are easy enough you can start today and begin seeing results immediately.
Overloaded And Overwhelmed
If you're feeling overwhelmed by your workload, the first step should be to examine your schedule. Maybe you can change your routine or rearrange your schedule so you have more time in the day to get the job done.
Perhaps there are some tasks you can eliminate or spend less time on. You can also try to delegate the work to others in your office or even outsource some work to freelancers online.
If you're still feeling swamped, you'll want to speak to your boss. Communication is the key to working things out and finding a way to lighten your load.